Health & WellnessMonday, November 16
Evening Restorative
Monday, November 16 · 7-8 p.m. · Morning Sun Yoga Studio
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Morning Sun Yoga Studio2069 Central Court, Suite 22 · Green Bay, WI · 54311
- Good to know
About this event
Reset your mind, body, and spirit in this yin inspired class. Our practice will begin with breath work and meditation to slow down the mind. We will then use numerous props to let go of tension in our bodies with deep stretches that release fascia and improve joint mobility. Poses will be held for 3-5 minutes and modifications will be given for all bodies. Class will come full circle with a restorative pose and savasana that invite deep relaxation and restore the spirit.
From Morning Sun Yoga
Listed by Mindbody: Bellevue, WI, gathered by the De Pere events calendar.